Oct 4, 2025 | By: Foot & Ankle Centers of Frisco, Little Elm, McKinney
Foot pain can affect anyone, whether you're on your feet all day or simply walking around the house. From mild discomfort to more serious conditions, many people experience foot issues that interfere with daily life. Recognizing early signs and knowing when to seek help can make all the difference. In this guide, we’ll walk through several common foot problems—what causes them, how they feel, and what can be done to treat them—so you can take better steps toward long-term foot health.
Your feet are complex structures made up of bones, joints, muscles, tendons, and ligaments. They support your body’s weight and absorb impact with every step. Over time, or due to specific stressors, this structure can be affected—leading to pain and dysfunction. Below are a few of the most common foot conditions people face.
A bunion is a bony bump that forms at the base of the big toe, often pushing it sideways toward the second toe. This condition can become painful, especially in tight shoes.
Causes: Genetics, arthritis, and narrow or ill-fitting footwear
Symptoms: Redness, swelling, and a visible bump; pain with walking or shoe pressure
Treatment: Shoe modifications, orthotics, or surgery if severe
At Foot & Ankle Centers, our expert doctors lead an elite center specializing in Lapiplasty bunion correction, offering the most effective treatments tailored to the severity of the bunion and each patient’s lifestyle.
Plantar fasciitis is inflammation of the thick tissue band along the bottom of the foot and is a common cause of heel pain.
Causes: Overuse, poor footwear, high-impact activity, or flat feet
Symptoms: Sharp heel pain, especially in the morning or after long sitting
Treatment: Stretching, rest, proper shoes, and in some cases, therapy or injections
Our expert podiatrists uses both conservative and advanced treatments to reduce inflammation and restore mobility for patients dealing with plantar fasciitis at all three of our Foot & Ankle Centers locations.
Heel spurs are calcium deposits on the underside of the heel bone and often develop alongside plantar fasciitis.
Causes: Repetitive strain from walking, standing, or running
Symptoms: Stabbing pain in the heel during the first steps after rest
Treatment: Rest, ice, custom orthotics, and sometimes surgery
At Foot & Ankle Centers, our team provides personalized care for heel pain. We focus on effective, supportive treatment plans to relieve discomfort and help prevent it from coming back.
In addition to bunions, plantar fasciitis, and heel spurs, several other foot conditions are worth recognizing:
Flat Feet: Collapsed arches that may lead to fatigue and joint pain
Corns & Calluses: Thickened skin caused by friction, often managed with better footwear and routine care
Athlete’s Foot: A fungal infection that causes itching, peeling, and redness, usually treated with antifungal creams
These issues are often managed through professional care, good daily foot hygiene, and the use of custom orthotics when appropriate. At Foot & Ankle Centers, we provide effective treatments and support to keep your feet healthy and pain-free.
Maintaining foot health is an ongoing effort. Preventive care and awareness can help reduce your risk of developing chronic problems.
Choose supportive, well-fitting shoes
Keep feet clean and dry to prevent infections
Do stretches and strength exercises for feet and ankles
Don’t ignore early signs of pain, swelling, or changes in foot structure
If you’re dealing with persistent foot discomfort, it may be time to consult a professional. Early treatment can prevent complications and reduce the need for more invasive procedures. The team at Foot & Ankle Centers, with offices in Frisco, McKinney, and Little Elm, provides personalized care for a full range of foot conditions.
Whether you’re experiencing pain from bunions, plantar fasciitis, or another concern, Dr. Tavakoli, Dr. Knapp, and Dr. Treleven offer expert evaluations and tailored treatment options to help you return to daily activities without pain.
Foot pain doesn’t have to be your normal. With the right care, most foot problems are manageable—and often preventable. Schedule an appointment at Foot & Ankle Centers in Frisco, Little Elm, or McKinney and take the first step toward lasting foot health and mobility.
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