Foot Care Guide: Corns, Orthotics & More | Foot & Ankle Centers

Strong, healthy feet keep you moving comfortably and confidently every day. Yet, many adults experience foot pain at some point, whether from standing long hours, running, or simply the natural effects of aging. Ignoring discomfort can make everyday activities harder and even lead to problems in your knees, hips, and back. Understanding common foot issues and knowing when to seek care can help you stay active, prevent complications, and maintain overall mobility.

Expert Care at Foot & Ankle Centers

At the Foot & Ankle Centers our team of experienced podiatrists—Dr. Tavakoli, Dr. Knapp, and Dr. Treleven—are dedicated to helping patients maintain healthy, pain-free feet. With a focus on individualized care, advanced treatment options, and preventive strategies, our doctors work closely with each patient to address foot and ankle issues before they become more serious.

Our centers also offer advanced imaging, including extremity MRI, to accurately diagnose complex conditions and guide precise treatment plans. Whether you’re dealing with heel pain, discomfort while walking or running, or chronic foot conditions, our centers provide a welcoming environment and expert guidance to keep you moving comfortably every day.

Common Foot Problems and How We Help

Plantar Fasciitis

Plantar fasciitis is one of the most frequent causes of heel pain, often described as a sharp, stabbing sensation that’s worst in the morning or after prolonged periods of standing. At our three convenient North Texas locations, Frisco, Little Elm, and McKinney, our expert podiatrists work closely with patients to develop individualized treatment plans, which may include stretching exercises, targeted physical therapy, custom orthotics, and advanced pain management techniques to relieve discomfort and restore mobility.

Foot Pain During Running or Walking

Whether you’re training for a marathon or simply staying active, foot pain can interfere with your routine. Discomfort can result from biomechanical issues, overuse injuries, stress fractures, or common conditions such as bunions, flat feet, or neuromas. Identifying the root cause is key to effective relief. Our expert podiatrists at Foot & Ankle Centers can provide treatments ranging from custom inserts, to advanced options like Platelet Rich Plasma (PRP) therapy and regenerative medicine. Along with guidance to help prevent future foot issues, proper evaluation and care can reduce pain, prevent further injury, and keep your feet healthy and comfortable.

Corns, Calluses, and Hard Skin

Corns, calluses, and hardened skin can be uncomfortable and may lead to infections if untreated. These often result from pressure points or abnormal foot mechanics. Our expert podiatrists—Drs. Tavakoli, Knapp, and Treleven—can safely remove them and provide guidance on at-home care and prevention to keep your feet comfortable and healthy.

Nail Conditions & Ingrown Toenails

Ingrown toenails, fungal infections, and other nail disorders can affect your daily comfort and confidence. At all three locations, our team provides expert care for nail conditions, including minimally invasive procedures, treatment plans for recurring issues, and guidance for proper foot hygiene to prevent future problems.

Custom Orthotics & Footwear Advice

Proper footwear and orthotics are key to preventing and managing foot pain. Personalized assessments can help create custom orthotics that fit your unique feet and lifestyle. Guidance on selecting supportive footwear, reducing strain on joints, and improving overall foot health can help keep your feet comfortable and prevent future problems.

Protect Your Mobility with Early Care

Foot pain isn’t something to ignore. Left untreated, small issues can evolve into chronic problems affecting your knees, hips, and back. Early intervention allows our podiatrists to address the root cause, rather than just masking symptoms. Whether you’re dealing with plantar fasciitis, persistent heel pain, or nail problems, seeking care early can prevent complications and keep you moving comfortably.

What to Expect at Foot & Ankle Centers

When you visit our Frisco, Little Elm, or McKinney offices, you’ll find a welcoming environment and a team dedicated to your well-being. During your appointment, one of our podiatrists—Dr. Tavakoli, Dr. Knapp, or Dr. Treleven—will:

• Conduct a thorough evaluation of your feet and ankles
• Discuss your symptoms, lifestyle, and medical history
• Recommend a tailored treatment plan, including non-invasive therapies and, if needed, advanced procedures
• Provide guidance on home care, footwear, and exercises to support recovery

Our approach combines expertise, compassion, and a focus on long-term results, ensuring that every patient receives care designed for their unique needs.

Take Control of Your Foot Health

Taking care of your feet is essential for staying active, comfortable, and confident in your daily life. With expert care for plantar fasciitis, heel pain, corns, calluses, nail issues, and custom orthotics, the Foot & Ankle Centers in Frisco, Little Elm, and McKinney are ready to help you every step of the way. Don’t let foot pain hold you back, schedule your appointment today and give your feet the care they deserve!