Burning or Tingling Foot Pain? Neuroma Care at Foot & Ankle Centers

Foot pain has a way of sneaking into everyday life. One day it’s a mild annoyance, the next it’s a sharp, burning sensation that makes walking, exercising, or even wearing your favorite shoes uncomfortable. One common but often misunderstood cause of this pain is a neuroma.

Neuromas occur when a nerve in the foot becomes compressed or irritated, most commonly between the third and fourth toes. Over time, this repeated pressure causes the nerve tissue to thicken, leading to symptoms that can interfere with daily activities if left untreated. At Foot & Ankle Centers, patients in Frisco, Little Elm, and McKinney can seek care for neuroma-related pain—and the good news is that effective, conservative treatment options are available.

What Does a Neuroma Feel Like?

Neuroma pain can vary from person to person, but many describe it as:

• A burning or sharp pain in the ball of the foot
• Tingling or numbness in the toes
• The sensation of standing on a pebble or folded sock
• Pain that worsens with walking or tight shoes

These symptoms often start subtly and may come and go at first. Without proper care, however, neuromas can become more painful and persistent, making everyday movement increasingly uncomfortable.

Why Do Neuromas Develop?

Several factors can contribute to nerve compression in the foot, leading to the development of a neuroma. Foot structure plays an important role, as flat feet, high arches, and certain toe deformities can increase pressure on the nerves between the toes. Footwear is another common contributor—shoes with narrow toe boxes or high heels compress the forefoot, causing repeated irritation over time.

Repetitive stress from activities such as running, walking long distances, or standing for extended periods can further aggravate the nerve. At Foot & Ankle Centers in patients have access to comprehensive neuroma evaluation and treatment services provided by Dr. Tavakoli, Dr. Knapp, and Dr. Treleven. Their care focuses on identifying all contributing factors and addressing them through personalized, conservative treatment plans designed to relieve pain and improve long-term foot health.

Early Steps That May Help

In the early stages, simple adjustments can help reduce discomfort:

• Choosing shoes with a wider toe box to reduce pressure on the forefoot
• Using cushioning pads or custom orthotics for support
• Performing gentle foot stretches to improve flexibility and reduce strain

While these strategies can provide relief, they don’t address the underlying cause in every case. That’s why professional evaluation is important—especially if symptoms persist or worsen.

Expert Care at Foot & Ankle Centers

At Foot & Ankle Centers, patients benefit from personalized, conservative-focused care led by our experienced podiatrists. Serving the communities of Frisco, Little Elm, and McKinney, the team takes the time to accurately diagnose neuromas and rule out other causes of forefoot pain.

Advanced diagnostic techniques allow the doctors to pinpoint the source of nerve irritation and determine the most effective course of treatment. Their goal is always to relieve pain, restore function, and help patients return to comfortable movement without unnecessary procedures.

Treatment Options Designed Around You

Treatment for neuromas is never one-size-fits-all. Care is tailored to the severity of symptoms, foot structure, and lifestyle needs, with a strong focus on conservative solutions first. Treatment options may include custom orthotics to redistribute pressure away from the affected nerve, targeted therapies to reduce inflammation and nerve irritation, and guidance on footwear changes to prevent ongoing compression.

When symptoms persist, advanced non-surgical treatments may be recommended to provide lasting relief. Throughout the process the Foot & Ankle team prioritizes patient education, helping individuals understand how daily habits and shoe choices play a key role in long-term foot health and comfort.

Why Early Treatment Matters

Ignoring neuroma symptoms can lead to chronic pain that becomes harder to treat over time. Early intervention not only improves comfort but may also prevent the need for more invasive treatments down the road. Many patients are surprised by how much relief they experience once the nerve pressure is properly addressed.

With convenient locations in Frisco, Little Elm, and McKinney, Foot & Ankle Centers makes expert care accessible for busy adults who don’t want foot pain slowing them down.

Find Relief From Neuroma Pain

Burning, tingling, or numbness in your foot doesn’t have to be part of your daily routine. If you’re experiencing symptoms of a neuroma, the experienced team at Foot & Ankle Centers is here to help. Schedule your appointment today and get expert care from Dr. Treleven, Dr. Tavakoli, or Dr. Knapp.