For early or mild bunions, conservative treatments can help reduce discomfort and slow progression. This includes wearing supportive shoes with wide toe boxes and cushioning to reduce stress on the big toe, using protective pads or functional orthotics to relieve pressure and improve alignment, and making lifestyle adjustments such as maintaining a healthy weight and performing gentle foot stretches to improve mobility and reduce pain.
While these strategies can manage symptoms and slow worsening, they cannot correct the structural deformity—surgery is the only way to fully restore proper alignment.
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